Hi Timothy,
Emotional intelligence is vast. Or... try the Compassionate Mind Foundation which focuses down. Here is the link you might find useful (compassionatemind.co.uk) Inside that, go to: Resources. Inside that, go to Scales. Inside that scroll down to the Compassionate Engagement and Action Scale towards the bottom of the page. The Foundation is about the empirical study of compassion in the brain, and in communities. It evolved Compassion-focused Therapy - the fastest growing therapy in the world, originating in the NHS. CBT changes thoughts. Compassion focussed therapy changes the feelings that drive those thinking patterns that generate anxiety, fear, guilt and powerlessness, etc. Compassionate mind training (a course) is one way to accelerate the development of emotional intelligence? Hope this helps Timothy and good luck! Kindest regards, Theo Gilbert
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