These are some articles, a book and a presentation about increasing confidence in the personality:
https://www.researchgate.net/publication/233741934_Improving_positive_self-confidence
http://www.princeton.edu/~rbenabou/papers/CONFQJE2.pdf
http://iosrjournals.org/iosr-jbm/papers/Vol16-issue11/Version-6/F0161164347.pdf
http://mindguruindia.com/wp-content/uploads/2014/06/MP016_100_Ways_to_Boost_Your_Self_Confidence_OnlyGill.pdf
https://www.mindtools.com/downloads/lbr5283hs/BuildingYourSelfConfidence.pdf
https://www.mind.org.uk/media/715750/how-to-increase-your-self-esteem-2013.pdf
https://cra.org/cra-w/wp-content/uploads/sites/5/2015/05/Building-Self-Confidence.pdf
I think it is good to read some of them.
These are some articles, a book and a presentation about increasing confidence in the personality:
https://www.researchgate.net/publication/233741934_Improving_positive_self-confidence
http://www.princeton.edu/~rbenabou/papers/CONFQJE2.pdf
http://iosrjournals.org/iosr-jbm/papers/Vol16-issue11/Version-6/F0161164347.pdf
http://mindguruindia.com/wp-content/uploads/2014/06/MP016_100_Ways_to_Boost_Your_Self_Confidence_OnlyGill.pdf
https://www.mindtools.com/downloads/lbr5283hs/BuildingYourSelfConfidence.pdf
https://www.mind.org.uk/media/715750/how-to-increase-your-self-esteem-2013.pdf
https://cra.org/cra-w/wp-content/uploads/sites/5/2015/05/Building-Self-Confidence.pdf
I think it is good to read some of them.
Hello, to establish true self-confidence, we must concentrate on our successes and forget about the failures and the negatives in our lives.
Just like that advertisement for Nike, just do it. In behavioral therapy it is called flooding when a person is flooded with stimulus (a feared one). Keep a journal of how the experience was. You will keep getting better. A fine example is public speaking. One will not get better by avoiding public speaking if one is afraid of it and keeps shying away from it.
Self confidence = Work hardly + Organize your self + Respect others + Learn from them + Get good relations + Practice and Apply + Smile !!!
Yes Dr. Karen A. Darbinyan Must focus on success to increase confidence in ourselves ... Thank you very much
Self-awareness A person can increase his self-confidence through his own understanding, by stimulating himself, identifying what he is sad, and what his value is, and his own beliefs too. This may be difficult at first, but it will help identify sources Negative emotions through self-identification from the inside and outside using self-dialogue, and thus will be able to get rid of any feeling that may destroy and frustrate it. Self-esteem In the first place, those who want to increase their self-confidence must learn to respect, esteem, preserve, and put them first. For example, if something is asked, it should not be accepted, He does what helps him to feel better without hurting another person. It is also indicated that the self is one of the most self-injurious, by accepting the guilt towards guilt unless he or she refuses to ask someone , It should not respond to guilt, and feel the direction of this person is shortened, as it is necessary to set limits to the Self-esteem, positive self-treatment, and self-indulgence for no real reason.
Yes if we get rid of fat (obesity) in the case of a fat person will increase confidence in the self ... Thank you Dr. Antony Last .... Greetings
Of course working with others and building good relationships with them works to increase my own confidence ... Thank you Dr. Ashwaq Sami .. Greetings
Thanks Fateh Boutekkouk ... Faith in God increases his strength and confidence in ourselves
Of course dear Srini Vasan. Motivation and encouragement is a great way to build confidence in yourself .. Thank you very much for your valuable answer
Yes Dr. Elhadi I. Dekam is necessary organization of work and smile will increase confidence in ourselves .. Thank you
Dear Professor Bushra Fahdel I did not understand what you mean, confidence in a man's personality! Women have no confidence in themselves and their personalities?
Building self-confidence requires you to cultivate a positive attitude about yourself.
By ignoring negative destructive vibes, being with the ones who love you and support you, taking into consideration the negative but constructive points of view to ameliorate yourself, and never runaway from your problems but confront them with wisdom
Thank you Dr. Samir M. Ismail The positive role plays a major role in building confidence in ourselves ...
Of course dear Paula Romanos face problems and ignore negative attitudes are working to build confidence in ourselves.
الحقيقة أن الثقة بالنفس تتنامى مع تنامي الخبرة بالعمل وتحقيق النجاح فأنا قبل ١٠ سنوات لست انا اليوم فقد ازددت ثقة .
The fact that self-confidence is growing with the growing experience of work and success, I 10 years ago I am not today I have increased confidence.
الثقة بالنفس تأتي من الإيمان بايجابية الشخص في مجتمعه وافكارة وقدراته والابتعاد عن الأفكار السلبية
Self-confidence is the person's sense of the same value among those around him This confidence translates every movement of his movements and his residence and man behaves naturally without concern or fear of his actions is the one who governs and not others ... It stems from itself has no interest in the people around him and otherwise is the absence The confidence that makes a person act like an observer around him becomes his movements and behavior, and even his views in some neighborhoods contrary to nature and become the concern of the first ally in every meeting or decision. Thinking positively Everyone can enhance their self-confidence by making themselves aware of discrimination and individuality, thinking positively by identifying the strengths of their personality, writing these points as well as achievements in two lists, and reminding themselves every morning. Friends and parents can be consulted to write these regulations to ensure The existence of objectivity, as well as self-esteem, respect for all problems and difficulties, and not to open up negative thoughts to appear. [1] ADVERTISING INRED INVENTED BY TEADS Attention to external appearance and body health Attention to body hygiene and external appearance, such as bathing, Grooming, clean clothing, proper clothing, eating healthy and nutritious food, allocating specific time to eat neatly on the table, lighting candles sometimes even if the person is alone, and also prefer to exercise continuously , Such as walking daily, even during cold or rainy weather. [1] Talking confidently and keeping a smile Speaking confidently and slowly is one of the most important elements of self-confidence. The person who suffers from lack of self-confidence feels that he does not deserve to be listened to, Quickly, and without concentration, because he thinks he does not say u It is advisable to smile when greeting others and maintain visual communication, which will show the person more self-confidence for others and himself, and also helps to increase the sense of joy. [2] Other tips to enhance self-confidence There is a set of practices that can be done to enhance self-confidence , Including the following: [3] Follow-up learning. Focus on helping others. Involvement of a variety of people in social events. Do things that make you feel happy. Not to do things just to satisfy people's expectations.
نعم عزيزتي Wahag Abass الخبرة تعمل على زيادة الثقة في النفس .شكرا على جوابك
تماما عزيزتي Zainab Abdul Kadhim الايجابية في الحياة مهمة جدا والابتعاد عن الافكار السلبية تعزز من الثقة بانفسنا وبالاخرين ..تحياتي
نعم عزيزتي Wahag Abass تلعب الخبرة دور كبير في بناء وتعزيز الثقة في النفس.شكرا جزيلا لك على جوابك
The honsty with self and with god make the person more confidence in the life.
Some practical tips that can increase your confidence: 1. Your weaknesses Define your weaknesses until you improve them and develop yourself. Every person has weaknesses. Make sure that this successful person who is confident of himself has not reached what he is only after he made mistakes more than once, and develop his abilities and work to improve his weaknesses. 2. Your strengths do not despair and say that you do not have strengths. Look in yourself well and take advantage of your strengths and make it up and grow. If you are fluent in English, use this skill in a particular field and succeed in it. If you are modern, use this to create new social relationships. If you have physical fitness, it promotes self-confidence and self-esteem. 3. Be courageous Fear will inevitably diminish your ability to achieve your own accord, so you will never receive it. Be courageous and forward to everything new and useful, and deal with people and acquire new skills. Encourage yourself whether you fail and win if you succeed. 4. Take care of your appearance Take care of your outer appearance, wear elegant clothes, take care of your hairstyle and make-up. Do not disturb your personal cleanliness, your interest in yourself will give you confidence. 5. I want you to read newspapers, books and magazines, and see what is new around you. Reading helps you gain knowledge and ability to think better. 6. Positive friends Stay away from passive friends and their frustrating outlook on life. A friend who always tends to criticize and focuses on weaknesses will not help you to enhance confidence in yourself. Keeping positive is not easy and will be harder with negative friends. Look for positive friends who support you, praise your effort, and push you forward. If you do not have a specific hobby, look for something you like to train, and accept new hobbies even if you never imagined that you were practicing it. Exercising hobbies improves your mood, increases your energy and enhances your confidence. 8. Participate in discussions and dialogues with friends and exchange views with courage and practical skills to talk, it will increase your confidence over time. 9. Support Yourself and Support Others Always encourage yourself, and if you feel frustrated for a moment, remind yourself of your strengths and the positive steps you have taken even if you are small. Be a positive energy source for yourself and others, push your friends forward and their faces if you have feedback. Your support for your friends will be reflected positively on you. And seek positive relationships in your life through which you support yourself and others support you, and stop the skin of the self. 10. Contemplating meditation moments will give you inner peace, and provide you with a positive card that enhances your confidence. Sometimes we need to be in a quiet place full of greenery until we free ourselves from the emotions and clear the mind of all negative thoughts and energies. Do you have a question about this or any other topic? Now contact the "Girls Only" team at: [email protected]. Do not hesitate to ask for specific topics or discuss issues that concern you. We have everything you are looking for. To find out why you may not be listening to this video, see Madam TV You need to have the latest version of Adobe Flash Player to view this content.
Thank you very much to all the researchers for their participation in answering the question ... Greetings
Develop talents that help you succeed with things that interest you.
Make yorself mathematics expert - build your confidence - calculate or measure
everyone including you .
Success, good appearance, and believe in that Allah support you may increase your confidence.
There are many Ways to Boost Your Self-Confidence such as
1-Stop Comparing Yourself to Others
2-Cultivating a Good Attitude
3-Dealing with Emotions
4-Practicing Self-Care
5-Setting Goals and Taking Risks
And etc.
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