I run MD simulations in GROMACS for 20ns which is 1000000 nsteps using dt= 0.02. I would like to extend it to another 20ns in order to have a complete run for 40ns. How should I proceed? According to gromacs tutorial/manual I should use tpbconv?

Could anyone write me how should I use it? I am confused an not sure any more if I am extending MD or if MD run again.  How can I check my total time of MD simulations? 

Thank you in advance for your suggestions.  

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