Stay away that situations or getting out, go to other places. To be honest, solving problems from zero stage, ie do not let it start. But if it is going off, let solve the problem it lead to. A plan B for the incoming problems making it not being a problem anymore so it don't trigger you.
Generally the trick popularly used is to divert the attention in a gentle way from the trigger point. On the other hand, allopathic drugs used are alprozolam salt or alike substances to decrease the neural activity. Yet talking of homeopathic medicine Ignitia is proffered at any stage. But yoga believes that the trigger point is with in the us. Systematic breathing and meditation lower anxiety level.
Yet Ayurveda has a different stand point. The problem is due to our improper digestion. Acid Flux and removable is a tough job. Various ayurvedic drugs have surfaced now both a point of tummy cleansing through amla and other mind controlling agents