I have been interested in how the bereaved express relief after the death of someone they care about. The expression of relief in a caretaker after a long illness or in the case of long-term cognitive decline is completely acceptable and understood by others. Most can empathize with the burden of caretaking and death is often viewed as a relief for the one who died as well, as in "he is no longer in pain..." However, in the case of deaths due to suicide or overdose, the expression of relief in the bereaved is uncomfortable.

I heard the parents of one of my clients say that they were relieved after their daughter overdosed and died. I wasn't sure how to react as a social worker. Finally, I did a literature review on the topic. What I found was that in the case of long-term physical or cognitive illness, relief is a normal part of grieving. When the death is due to suicide or overdose, both of which carry a stigma, relief is viewed as uncomfortable and "not normal." In addition, in the case of a "bad" or an extremely difficult relationship, the expression of relief is essentially taboo after a partner dies unexpectedly. I read an interesting article in the New York Times about a woman whose 38-year-old husband died suddenly in a car accident and she reported her first feeling was that of relief. She was in an unhappy marriage that was moving toward divorce and felt relief that the marriage was over. However, she was unable to express this emotion freely and felt she had to "play the part" of a grieving spouse.

Any thoughts on this or research articles? I would love to learn more, especially as I plan to work in the death/dying field (hospice/grief/bereavement work). Thank you!

Deborah Heavilin

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