Active listening – The counselor listens carefully to what the client is saying, without interrupting, and shows empathy and understanding. 2. Reflective feedback – The counselor repeats back to the client what he or she has heard, to ensure that he or she fully understands the client’s concerns. 3. Open-ended questions – The counselor asks open-ended questions to encourage the client to share more information and explore their concerns in greater depth. 4. Cognitive behavioral therapy – The counselor may use CBT techniques to help clients identify negative thinking patterns and develop strategies to challenge them. 5. Solution-focused therapy – The counselor may use SFT techniques to help clients focus on solutions rather than dwelling on problems. 6. Mindfulness-based therapy – The counselor may use mindfulness techniques to help clients become more present, focused, and aware of their thoughts and emotions. 7. Art therapy – The counselor may use art therapy to help clients express themselves creatively and explore their emotions.