For the efficiency calculation of dc-dc converter (In Cadence environment), I am still wondering whether to use Average or RMS value? They give different results. Some of publications and books use the integral of the instantaneous power divided by the period (which is RMS value at the output but average at the input. Others calculate by average value in both input and output and others use RMS.

I checked many typologies (buck, boost, buck-boost) and they bring out a difference in the power efficiency using RMS and average value. In the experiment, the power efficiency seem to be more correct using average value. 

So does anybody know for sure which one to use, and please explain why?

Really appreciate your sharing!

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