Several studies have demonstrated supplementing "at risk" high cholesterol groups with magnesium reduces bad cholesterol levels. In some studies the reduction of cholesterol is quite significant even with modest amounts of magnesium (400-800 mg per day) usually as a supplement.

Unfortunately, there have not been any long-term studies to see if supplementation with magnesium does reduce the risk of heart disease or stroke.

In this study magnesium use as the nutrient.

What about use magnesium for decrease Cholesterol in clinical practice?

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