Please check

1. Asif M. The prevention and control the type-2 diabetes by changing lifestyle and dietary pattern. J Educ Health Promot. 2014;3:1. Published 2014 Feb 21. doi:10.4103/2277-9531.127541

2. Forouhi Nita G, Misra Anoop, Mohan Viswanathan, Taylor Roy, Yancy William. Dietary and nutritional approaches for prevention and management of type 2 diabetes BMJ 2018; 361 :k2234

3. Diet, nutrition and the prevention of type 2 diabetes NP Steyn, J Mann , PH Bennett, N Temple,P Zimmet, J Tuomilehto6 , J Lindstro¨m and A Louheranta. Public Health Nutrition: 2004:7(1A), 147–165

I wanted to add question actually. Me and my team go through 60 journals on DM and found similarity of this illnesses consequences. My question is despite all these medical review/examination, however, there is no sign the DM disease Diabetes Mellitus slowing down or reduced rate of number of DM patient. In Fact, the trend is alarming both in developing or developed countries. I myself can get 'hypertension' readings the result presented by the medical/ GPs :D.

The 'genuine' way of preventing DM has not yet available in most countries if we evaluate it from research/academic trend.

In terms of variety and diversity in intake, there is no difference. However, in terms of portions, the Type 2 diabetics need to have more controlled portions. Controlled in this case does not necessarily mean restriction or omission for that matter.