Could cardio lead to a mitochondrial reshape and higher MPS such as in resistance training and remoddeling of contractile elements?
hello peter. you can read these articles for more information.
1-https://www.researchgate.net/publication/260527348_Influence_of_aerobic_exercise_intensity_on_myofibrillar_and_mitochondrial_protein_synthesis_in_young_men_during_early_and_late_postexercise_recovery
2-https://www.researchgate.net/publication/9083664_Age_and_aerobic_training_effects_on_whole_body_and_muscle_protein_metabolism
3-
Article Skeletal Muscle Hypertrophy After Aerobic Exercise Training
good luck.
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