As works from Kaikkonen, P. et al., (2010) where Post HRV was measured, comparing exercise values with segments Post1,2,3,4 5 and 14min in the TP, HF and LF and from Saboul, D. et al., (2015) where a baseline (pre-exercise 5 to 0min pre-exercise) was compared with a Post 5 (5-10min after exercise) and Post 30 (30-35min after exercise).

A protocol carry on 10min after exercise which measured values within 5min, 30 seconds after lay down in supine position could be right?

Can We compare values between different days?

bigger values in Rmssd, HF and TP is indicative of more stressful training session?

Thanks a lot,

Santiago Sanz 

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