Provided you are using a random effects model, the estimates are adjusted to account for the heterogeneity so yes you can continue.
You can/should investigate the reasons for the heterogeneity. This can be qualitative (risk of bias, methodological differences, different follow up duration, inclusion criteria, outcome differences, etc) or quantitative (meta-regression).
You have statistically significant and relatively large (in magnitude) heterogeneity. Your emphasis should be on explaining that heterogeneity using subgroup analysis and meta-regression to test moderator variables that might explain the heterogeneity, at least some of it. You should pay little if any attention to the overall effect.