Ah, ok. Easiest way is often to acid wash - most metals will dissolve in acidic solution and then precipitate out again as you raise the pH. Try and avoid nitric acid though, otherwise you run the risk of digesting your biomass, depending on what it is. If you used acidic conditions for adsorption in the first place you can try solvent exchange methods similar to SPE extraction. Generally try and reverse the conditions that made it adsorb in the first place.
This is on phenols, rather than metals, but has a good section on adsorbing followed by desorbing onto biomass: http://pubs.acs.org/doi/ipdf/10.1021/sc4001675
If you need the biomass back afterwards, that will make things trickier, yes. What conditions did you use to adsorb the metals onto your biomass in the first place?