Emotional eating is defined as overeating in order to relieve negative emotions (Source: Wikipedia).
- What are the causes for emotional eating?
- What are the disorders associated with emotional eating?
- How to avoid emotional eating?
- What are the strategies to be free from emotional eating?
Your views are welcome! - Sundar
https://en.wikipedia.org/wiki/Emotional_eating
Stephen Cheung
Hi Sundarapandian,
These resources may interest you:
- Stress and Food Choice: A Laboratory Study
- Determinants of Emotional Eating in Adolescence
- Why stress causes people to overeat
- Weight loss: Gain control of emotional eating
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20047342
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2859040/
http://www.health.harvard.edu/newsletter_article/why-stress-causes-people-to-overeat
Article Stress and Food Choice: A Laboratory Study
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