Ménière's disease is a disease of the inner ear that is characterized by potentially severe and incapacitating episodes of vertigo, tinnitus, hearing loss, ....
Lifestyle Modifications:Adopt a low-sodium diet to reduce fluid retention and manage inner ear pressure. Limit caffeine and alcohol consumption, as they can exacerbate symptoms. Manage stress through relaxation techniques like yoga or meditation.
Medications:Use vestibular suppressants during acute vertigo episodes to alleviate symptoms. Diuretics may be prescribed to help reduce fluid retention and pressure in the inner ear.
Vestibular Rehabilitation Therapy (VRT):Participate in VRT exercises under the guidance of a physical therapist to improve balance and reduce vertigo symptoms.
Intratympanic Gentamicin Injection:Consider this treatment option for severe and persistent vertigo that does not respond to other therapies. It selectively damages vestibular function to reduce vertigo episodes.
Hearing Aids:If hearing loss is present, hearing aids may improve communication and overall quality of life.
Cognitive Behavioral Therapy (CBT):Engage in CBT to help cope with anxiety and stress related to Ménière's disease.
Avoid Triggers:Identify and avoid specific triggers that may worsen symptoms, such as certain foods or activities.
Keep a Symptom Diary:Keep a record of symptoms, triggers, and potential patterns to assist in managing the disease.
Support Groups:Join Ménière's disease support groups to connect with others facing similar challenges and share experiences.
Regular Check-ups: An ENT specialist or healthcare provider to monitor symptoms and adjust treatment as needed.
Alternative Therapies:Consider complementary approaches like acupuncture or herbal supplements with caution and after consulting a healthcare professional.
Fall Prevention:Minimize fall risks at home by removing hazards and using assistive devices if needed.
Vestibular rehabilitation for persistent disequilibrium – For patients with MD and persistent disequilibrium symptoms between attacks, we suggest referral for vestibular rehabilitation therapy (Grade 2C). Although vestibular rehabilitation does not reduce the frequency of vertigo attacks, the exercise activities maximize balance and central nervous system (CNS) compensation for disequilibrium symptoms. Vestibular rehabilitation has no role in the treatment of acute vertigo due to MD.
Pharmacotherapy for refractory symptoms – For all patients with MD with refractory symptoms and poor quality of life despite dietary and lifestyle interventions, we suggest the use of pharmacotherapy rather than no pharmacotherapy (Grade 2C). Betahistine and diuretics are the two options for pharmacologic therapy to reduce the severity and intensity of MD attacks. We suggest treatment with betahistine rather than diuretics, when available (Grade 2C). Betahistine is well tolerated and, unlike diuretics, does not require monitoring of adverse effects such as hypotension, altered kidney function, and electrolyte abnormalities. Acute episodes of vertigo should be managed with vestibular suppressants and antiemetics if necessary.
Glucocorticoid therapy (systemic or intratympanic) for persistent symptoms – Among all patients with refractory symptoms severe enough to require further treatment beyond dietary changes, lifestyle adjustment, and first-line pharmacotherapy, there is no widely accepted agreement upon which treatment is preferred. However, we suggest treatment with glucocorticoids rather than other therapies for these patients (Grade 2C).
For the majority of patients with MD and refractory, disabling vertigo symptoms despite first-line treatments, we treat with a limited course of oral glucocorticoids.
For patients with MD with disabling vertigo symptoms despite first-line treatments, and in whom oral glucocorticoid therapy is contraindicated, or who through shared decision-making prefer intratympanic therapy, we offer treatment with intratympanic glucocorticoids.
Additional treatment options for patients refractory to glucocorticoid therapy – For patients with refractory MD symptoms and continued poor quality of life despite treatment with glucocorticoids (systemic or intratympanic), we offer additional treatments. We generally use the degree of labyrinthine function (severity of vertigo attacks and the degree of disequilibrium between attacks) and the level of hearing loss to determine the most appropriate management for an individual patient.
For MD patients with preserved hearing, we offer treatment with endolymphatic sac procedures (including decompression and/or shunting) or sacculotomy; if this is unsuccessful, we typically then offer treatment with intratympanic gentamycin.
For patients with MD with complete hearing loss in the affected ear, we suggest treatment with IT gentamycin rather than labyrinthectomy (Grade 2C). Labyrinthectomy is generally reserved for those patients who have disabling symptoms that persist despite treatment with IT gentamicin.