Basically, it is healthy to drinking water in the morning, and is recommended for weight loss purposes, so I think prefer to drink water before coffee or tea for the same concept ”more healthy
Dear Asmaa Mahdi Al-Hashimi on the nice contribution but drinking water in this case is not for the purpose of weight reduction, but is linked to the PH prepared not deny that water plays an important role in reducing weight
Drinking water the first thing in the morning has the following benefits:
1. Make your skin glow. Water is known to purge toxins from your blood, and as a result you get glowing skin.
2. Renew cells. Drinking water first thing in the morning increases the rate at which new muscle and blood cells are produced.
3. Balance the lymph system. When you drink water first thing in the morning on a daily basis, you help balance your body’s lymph system. Lymph glands found in your lymph system fight infections helping you to perform your daily activities. They also balance the fluids in your body.
4. Lose weight. When you consume about 16 ounces of water (chilled), you will boost your body’s metabolism by abut 24% thus help you lose those extra pounds.
5. Purify the colon. When you drink water after you have woken up before eating anything, you are purifying your colon thereby making nutrients absorption easy.
6. Cures illnesses and diseases. Drinking water first thing in the morning has been proven to cure illnesses such as vomiting, throat disease, menstrual and cancer disorders, eye diseases, diarrhea, urine disease, kidney disease, meningitis, TB, Arthritis, headaches among others.
Drinking water first thing in the morning immediately helps rehydrate the body. ... "Most people have their coffee first thing in the morning," she says. "Although it is a good source of antioxidants, it is also dehydrating. You can offset this with water.
Tea is ph value 6, Coffee is ph value 5. It increases acidity and causes acute illnesses like cancer, ulcers etc. Water keeps the body hydrated therefore, drank a glass of water before tea and coffee, it will be minimized the damage.
A new study found it very important to drink water before tea or coffee, which contains caffeine, a compound that can boost your energy and activity, but consuming too much caffeine can have negative health effects, including causing anxiety and heart disease, and Both coffee and tea are acidic drinks, and consumption of high-acid drinks may cause acid reflux in your stomach, leading to other diseases such as heartburn, stomach walls, ulcers, colon cancer, etc.
Taking warm water in the morning improves the immune system as it removes the toxins. It inhibits the infections to move from one part to another in a body. It removes the kidney stones, and prevents their formation. Infections of bladder can be minimised by taking plenty of water in the morning. Since it dilutes the acids, therefore it is good for the stomach. Good Hair can be achieved by taking good amount of water in the morning. It also improved the quality of skin and prevents skin related diseases. It increases metabolism and reduces weight. It therefore increases energy as well as hunger.
Clean the stomach very well by drinking water. When we take tea or coffee on early morning with empty stomach the chemical which or containing tea or coffee will affect body.