Is there any information about the features of the intestinal microbiome in pre-eclampsia ?
Preeclampsia is caused by malnutrition of protein and micronutrients. Fix the diet- preconceptionally, preferably, as well as during the pregnancy, and the body will not go bonkers in pregnancy. I would suggest that studying the microbiome is missing the point that the body is starving for protein- often only getting 2/3 of what it needs.
It is hard to change diets, so I have improved my way of trying to have women with preeclampsia increase protein with this new table.
25 grams of protein:
100 gm cooked Liver 200 calories,
100 gm Roast Beef cooked 225 calories,
120 gm Steak 400 calories,
100 gm Tuna, 200 calories,
125 gm Cottage cheese 100 calories,
125 gm Fish 200 calories,
4 eggs 320 calories,
3 full cups of milk 500 calories,
2 cups cooked chick peas, 550 calories
8 grams of protein:
A 50 gm hotdog 125 calories,
One ounce (28 gm) swiss cheese 100 calories,
One ounce (28 gm) parmesan cheese 100 calories,
2 Tablespoons peanut butter, 180 calories,
Half cup cooked soybeans, 75 calories,
Half cup cooked lentils, 50 calories,
50 grams of almonds, 300 calories,
100 grams of pecans, 350 calories
12 Brazil nuts (50 grams) 300 calories,
50 grams Walnuts 325 calories,
2 cups of cooked KALE 80 calories,
1 ½ cups of cooked oats 225 calories
3 grams of protein:
10 almonds 70 calories
Three 100 gram bananas 300 calories
1 heaping tablespoon wheat germ 40 calories
1 ½ cups popcorn 75 calories
7 cashews 100 calories
100 gm fresh coconut 350 calories
Half cup of cooked wild rice 75 calories
20 half pecans 200 calories
15 hazelnuts 150 calories
More or less a cup of all the various grains: Rice, millet, oats
Buckwheat, wheat, spelt, barley, rye, amaranth, quinoa, corn
1 cup of cooked noodles 100 calories
3 Tablespoons (⅕ cup) of cooked pearled barley 150 calories
2 Tablespoons of whole barley 100 calories
1 cup of cooked brown rice 125 calories
1 cup of cooked white rice 125 calories
Please see the following RG link.
Article Early-Onset Preeclampsia Is Associated With Gut Microbial Al...
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