Is there a difference in "portion sizes" or recommended amount for fruits and vegetables between MyPyramid and Myplate?

04 April 2013 1 4K Report

Since Myplate is advocating for greater fruits and vegetables consumption, does the recommendations for number of cups or serving sizes increases more than that of MyPyramid?

Creola Mccray

Portion sizes are comparable, unfortunately, the value of these guides is minimal because they recommend meat, dairy, and cooked foods that undermine human health.

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