Studies show a significant, positive correlation between prolonged grief disorder (PGD) and anger, including aggressive behaviors. Individuals with higher PGD levels are more likely to experience elevated anger, which can manifest as irritability, aggression, or even explosive outbursts. Targeting PGD in treatment may reduce anger and related aggression over time
When an individual experiences a significant loss, their emotional equilibrium is disturbed, and their soul is troubled. If this grief persists, it can give rise to feelings of anger and aggression, as the person struggles to cope with their emotional pain. This anger may be directed inward, manifesting as self-blame or self-destructive tendencies, or outward, resulting in irritability and conflict with others.
In my philosophical works, I do explore the concept of "deveikut," or cleaving to God, as a means of achieving spiritual balance and tranquility. I suggest that when we are in a state of grief, we must find ways to reconnect with our faith, our community, and our own sense of purpose. This can help to mitigate the anger and aggression that can arise from prolonged grief.
To illustrate this, consider the example of Jacob, who mourned the loss of his son Joseph for many years. His grief was intense, but he eventually found solace in his faith and his relationships with his other children. His story teaches us that even in the midst of great sorrow, we can find ways to heal and reintegrate into our lives.
There is indeed a correlation between prolonged grief disorder and anger/aggression. However, by recognizing the emotional and spiritual roots of this connection, we can work to restore balance to our lives, just as a physician seeks to restore balance to the bodily humors. Through faith, community, and self-reflection, we can find ways to transform our grief into a catalyst for growth, wisdom, and greater compassion for ourselves and others. May you find comfort and guidance on your own journey, Obadiah Judah Muhammad Lcsw- Licsw Best, stephen