From the ongoing research on biochar, it seems that we should take two to four grams of biochar every morning with breakfast.
Biochar of wood
Biochar of banana peels
Biochar of orange peels
Biochar of Husk
Biochar of sludge
Biochar grasses
Biochar at different temperatures i.e. 500 C, 600 C, 700 C, 800C and so on
Biochar remove pesticides
Biochar remove heavy metals
But where that biochar will go after collecting heavy metals or pesticides?