When a patient has more than 5 TSH (Thyroid-Stimulating Hormone) but T3 (Triiodothyronine) and T4 (Thyroxine) are normal , that means the patient has Hypothyroidism. The common symptoms of Hypothyroidism are over weight, depression, hair loss, dry skin etc. Nutritional deficiencies are the sole cause of an underactive thyroid problem. Making the dietary changes can be the first step for natural hypothyroid treatment. Increasing the intake of food with vitamin A, B, D, iron, zinc, selenium, Omega-3 fally acids and iodine can help to reactive thyroid. Decrease the intake of refined foods, sugar, saturated fats, white flour , certain vegetables : broccoli, cauliflower, cabbage etc.

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