Based on P. Joliot, A. Joliot / Biochimica et Biophysica Acta 1777 (2008) 676–683,
it would be good if that time is of the order of 200-300 ms.
In their paper they say that
the time required to fully reduce the plastoquinone (PQ)
pool and the PSI acceptors is ~40 and ~200 ms, respectively.
Hence, if PS II gets photon energy during a short time, the system may need something of the order to 200-300 ms to exploit all this energy.
This gives us an estimate of the dark time required between light pulses.