how to calculate pace rate for flexural strength of beam?

for example IN IS 516, pace rate is 7 kg/Sqcm /min. it means that 400 kg/min  for 70cm /15 cm/15cm LBH. & 180 kg/min for 50cm/10cm/10cm LBH.

how this is calculated?

What is pace rate applied in flexural strength of concrete?

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