MODIS is on board of sun-synchronous orbit satellites, (AQUA and TERRA). Therefore, it should pass over your study area at about the same time each day.
Here -> https://www.ssec.wisc.edu/datacenter/polar_orbit_tracks/#satellite:TERRA;region:Global;
you can find a recent track of TERRA orbit globally and can also zoom in some specific regions. You may also check it for AQUA. Have in mind that the instrument's swaths are pretty large so the time depicted might be really close to what you are expecting.
However, depending on the precision you need, it is also possible to live track those platforms: