To stay focused on your goals, set clear, SMART objectives and prioritize related tasks. Break these goals into manageable steps with deadlines. Eliminate distractions by creating a dedicated workspace and using tools to block digital interruptions. Use time management techniques to maintain focus
We need to look for methods to help overcome uncertainty and fight distractions. Also methods to increase motivation. For example, if you complete before the set time, there will be additional motivation, for example, to complete thoroughly. Willingness for difficulties too. Learn to move into a volitional state of consciousness.