In my opinion, it is about using current tools.

In the sport world if there is a challenge that can be remedied with a rule change or different equipment we don’t hesitate to make the change for safety or developmental benefit. The history of sport has noted its evolution such as the need for helmets for football that continues to develop safer models. Racers now use expensive disposable shoes for improved performance for one race only. Rule changes in all areas of sport has led to safer participation for all.

The advantages of AI for mainstream fitness programming can be revolutionary

AI can represent such a change for academic, sport and exercise development if used appropriately and therein lies the challenge.

What are the boundaries? How much AI use for developing a paper for research is permitted before it oversteps the rules of plagiarism? What are the limits to our reliance in AI when dealing with fitness programming that also includes an individual’s health conditions. Can we self prescribe our own fitness? Should we? And if we can, is there a need for Health and Fitness Coaches and Trainers?

When online technology emerged and online classes were first taught, the question then was not whether we can we teach courses online but can we teach them effectively? The huge cost advantage benefits was to the institution not necessarily the student. The huge advantage of online education and teaching was to be decided. One young researcher published his findings in Quest. Among the many references used in that work was from a professional workshop since research in the use of online technology was very limit.

The recommendation then for that emerging use of technology may be applied to AI Today. “We must either lead in the use of technology of be led by it”.

I is transforming modern sports by enhancing athlete training, strategy development, and fan engagement. It analyses vast data to improve player performance, prevent injuries, and aid rehabilitation. AI-powered tools personalise fan experiences and improve broadcasting.

in sport context the improvement on performance requires a combination of multiple strategies to achieve expected level according to the physical, physiological, psychological technical as well as tactical demands of specific sports. Thus in my opinion Al can help the development of sport specific performance by providing updated data on current demand of sporting events from different point of views.