Recently i am studying protein ligand interactions but i have problem in VMD how can I calculate number of hydrogen bonds, amino acids and distances through VMD
I prefer gromacs tools. However, if you want to calculate it in VMD, eg HB , you should go to Extensions> Analisys> HydrogenBonds. Here you select the file and make the selection of the two groups or molecules you want to evaluate, eg: Protein in selection 1 and ligand in selection 2 ( resname LIG or whatever you call it). Then you need to enable the option to calculate the hydrogen bridges and tick the window to write output files, in order to give you the detail among which atoms, HB occurs. Also you can change the angle and distance criteria, depending on how weak or strong the hydrogen bridge you are searching for ...
In the same direction, there are other tools in vmd, which let you calculate all that you mention. All this tools is detailed in VMD tutorials: http://www.ks.uiuc.edu/Research/vmd/current/docs.html#tutorials
This is not so. You can evaluate all the frames at the same time, you must specify in the frames window: "all", or indicate the beginning and the end, with "b:e" format.