is there a reliable and valid questionnaire for that?
(besides ESCI developed by Mr. Boyatzis and Hay Group)
Self-Management is said to be comprised of
⦁ Emotional Self-Control
⦁ Adaptability
⦁ Achievement Orientation
⦁ Positive Outlook
Hello Ehsan:
There is a reliable and valid questionnaire of perceived emotional intelligence, TMMS-24, by Fernandez-Berrocal & Extremera (in Spanish):
http://www.unh.edu/emotional_intelligence/EI%20Assets/Reprints...Mood%20Meas%20and%20Mood%20Cong/TMMS24%20con%20referencias%202007.pdf
which is a synthesis and adaptation of the scale MSCEIT:
http://www.cjwolfe.com/MSCEIT%20Resource%20Report.pdf
Both questionnaires contain a subscale of emotional self-management
Best regards
The Brief Self Control Scale might be applicable here.
Article High Self‐Control Predicts Good Adjustment, Less Pathology, ...
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