How do you administer your daily time for completing work tasks and deadlines?
Do you have program your time following a schedule? Are you exercising?
Are you doing meditation or other type of mental relaxing activity?
Dear Alejandro Rodriguez-Garcia
Home stone is very important to prevent infection with the emerging coronavirus COVID-19. We must adapt to this closure in several ways. The most important of them is the organization and management of time in home quarantine. Organization of time between reading, worship, lectures and scientific research.
Best regards
Dear Alejandro Rodriguez-Garcia
Self-isolation during the COVID-19 pandemic represents a new challenge for all of us. The question is: How do I remain productive at home?
When I realized this lockdown was going to last some weeks or months, the first thing I did was to set up an area in my house to use as a workspace. Additionally, I came up with a detailed to-do list that’s broken down into categories based on the importance. I try to organize my day focusing on one task at a time and settle work hours, however, some days are hard to keep up with the schedule. I'm spending quality time with my family, doing indoor walking, and cooking in my free time. I think that with the right effort, you can stay productive while taking care of yourself and your loved ones.
WHO “Coping with stress during the 2019-nCoV outbreak”
https://www.who.int/docs/default-source/coronaviruse/coping-with-stress.pdf?sfvrsn=9845bc3a_2
We have a very nice daily program on our Uni and also in our community. And we teach on-line for a time in waiting for an opening public of our Uni. Teaching a Social Bioethics this semester, we have an up-date every day of an ethical considerations. It is not easy to have a lockdown 9 weeks, but our work can help us :)
Self-isolation during the COVID-19 pandemic represents a new challenge for all of us. The question is: How do I remain productive at home?
When I realized this lockdown would going to be for a long time, I started doing meditation and restarted focusing on my Research work which has been stagnant since past few months, started taking and conducting online lectures, video tutorials on youtube and trying to help all others with my best of knowledge which I have been accumulated from a long 10 years of yoga studies journey.
