Elliptical use and knee stress

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Matthew Quittner

Hi Joshua Hockett

Hopefully you find this article useful!

Burnfield JM, Shu Y, Buster T, Taylor A. Similarity of joint kinematics and muscle demands between elliptical training and walking: implications for practice. Physical Therapy. 2010 Feb 1;90(2):289-305.

(Attached as pdf)

Regards,

Paul K Canavan

Research Quarterly for Exercise and Sport 2012. 83, No. 2

Peak Muscle Activation, Joint Kinematics, and Kinetics During Elliptical and Stepping Movement Pattern on a Precor Adaptive Motion Trainer

Matthew J. Rogatzki et al. is a more recent article. I hope this helps

-Paul