Effect of Diet and Exercise on Knee Pain in Patients With Osteoarthritis and Overweight or Obesity ?

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Subhash C. Juneja

I am talking from my personal point of view and my own experience. Once I had knee pain, low level of exercise improved my knee pain. I advise that if you do not do exercise, knee pain will increase or vice versa.

Dhananjay Jaiswal

In knee pain many guidelines recommended so many exercise but in my personal experience isometric exercise is the best one and if you want to know more about exercise you can check my article in my profile. Thank you !