Drinking tea and coffee after meals leads to the lack of absorption of vitamins and minerals necessary for the body and therefore lead to anemia, so prefer to drink tea after an hour of eating the meal
Drinking tea and coffee after meals leads to the lack of absorption of vitamins and minerals necessary for the body and therefore lead to anemia, so prefer to drink tea after an hour of eating the meal
Thank you "very much" dear Zahraa S. Mahdi on the valuable answer with appreciation and respect
I don't think that ..
I think water is a great ingredient to digest food in the stomach.
Drinking tea immediately after eating disables the extraction of iron from the food to benefit the body so it is better to prevent children from drinking tea so as not to have anemia or so-called scientifically anemia. It is recommended to eat tea after eating at least an hour is better so that the body to absorb the nutrients useful food.
Quite honestly I am not sure - we are all different and what we eat is also very different - as a vegetarian digestion is usually easier than when eating heavier meals but I really take liquids with my meal but sometimes after eating, I drink something hot - like water and ginger.
Warm regards Tina
حسب ما سمعت من مصادر طبية بأن شرب الشاي مع أو بعد الوجبات الغذائية مباشرة يمنع امتصاص الحديد وبالاخص شربه مع الحليب
It is better to drink tea or coffee after an hour of eating ،because drinking tea immediately after eating disables the extraction of iron from the food to benefit the body .
There is some evidence that suggests that drinking tea after eating may slow down your body's ability to absorb minerals and iron. Thereby, if you want to drink tea after a meal, perhaps try waiting at least an hour after eating before you do so.
Yes, it is necessary to drink tea and coffee after an hour of eating in order to lose the iron and minerals taken
Thank you "very much" to all the professors and researchers for their participation and effective contribution, a wonderful and nice discussion, my appreciation and respect for all
Thank you "Dear (Saba Abdulameer, Nour Shaker) for your active participation with my appreciation and respect
Drinking tea and coffee after a meal interfere with iron and calcium absorption absorption by the body.
https://www.quora.com/Is-it-good-for-health-to-drink-coffee-or-tea-after-having-meal
I know little about the side effects of drinking tea, but I love tea very much. However, I am following the tips from this discussion.
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