Ayurveda Is More Than Just "Drug vs Disease"

Ayurveda is not only a treatment system, but a complete science of living, and must evolve with modern lifestyle challenges:

  • Artificial light and screens → disturbed sleep cycles
  • Processed food culture → metabolic disorders
  • Sedentary habits → poor agni (digestive fire)
  • Mental fatigue → vata imbalance, stress, anxiety

We need to study these changes using tools from neuroscience, psychology, behavioral science, and wearable tech, and then integrate them into Ayurvedic practice.

Isn't it, Interdisciplinary research would make difference and help in more effective way by modern technology with traditional Ayurvedic knowledge?

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