Digestion in nitric acid is suitable for this. But the instrument should ideally be run in kinetic energy discrimination (KED) mode, which helps in dealing with the argon-oxide interference.
ICP-MS alone will not give you speciation. You mention Fe+2, Fe+3. Do you mean measure both or measure total iron? Dr. Carter's recommendation of nitric acid will only give you total iron. To speciate you'll need to separate the two valence states prior to ICP-MS analysis, using ion chromatography or SPE.