Diabetes, especially type-2 diabetes mellitus is fast evolving as a major source of mortality and morbidity.
What do you want to say to avoid this present era curse in our society?
it is necessary to make parents and children aware that they have damaged their health when they do not have balanced and healthy nutrition
Risk of diabetes can be minimized through life style changes; dietry pattern must be without having junk, processed food items, including only whole grains and fresh fruits and vegetables. Active life style with 30 minutes walk in 5 days a week, adequate water intake, and weight control according to BMI.
An interesting question, the only thing we can do is explore new ways of treatment and prevention.
it is necessary to make parents and children aware that they have damaged their health when they do not have balanced and healthy nutrition
Each person either he was diabetic or no should take healthy diet and play sport. The most important advice for diabetic is should check frequently the renal function and the eye in addition to check blood sugar because the most common complications of diabetes are nephropathy and retinopathy.
Thanks a lot 😊 great ideas & suggestions
Just that any novel or different version of advice
Regards
See for example Michael Pollan's extensive work on how they have made foods rich in calories and sugar cheaper and more accessible to the common folk. Without a doubt, diabetes is the plague of current times. It all started with mass production of packaged foods which have very little nutrition. High fructose corn syrup found in many products as a sweetener is one of the culprits.
Some solutions are: educating the public reagrding diabetes, healthy life styles including exercise, moderation in everything they eat, etc. Taxing food items rich in sugar and calories may also be a deterrent although the conservatives will be putting up a fight. It is the governmnet's responsbility to educate people and if some people do not want to learn but just fight, the government is fully entitled to take action such as imposing taxes for the overall good of the society. Nothing wrong with that?
True Srini Vasan
But this education just get superseded once u have pizza in front of u
Anyway you are absolutely right about these innovative formulas
thanks a lot
@ Dr. Sikandar Hayat Khan
Diabetes is growing as a major health problem of all ages across the world. Type 2 diabetes has attained the status of a global pandemic, spreading from affluent industrialized nations to the emerging economies of Asia, South America, and Africa. Diabetes has become the fifth leading cause of blindness across the globe. Type 2 diabetes can be prevented by avoiding stress in life, by managing body weight, by avoiding smoking, by reducing alcohol intake, by avoiding junk food, by regular exercise, by eating high-fiber diet and by optimizing vitamin D levels. Please take a look at the following RG links for more details.
Article The prevention and control the type-2 diabetes by changing l...
Article The prevention of type 2 diabetes
Article Prevention and Management of Type 2 Diabetes: Dietary Compon...
Article Vitamin D as a prevention for diabetes
Article The prevention of type 2 diabetes
Article Prevention of diabetes mellitus in subjects with impaired gl...
Thanks!
Thank you Arvind Singh
like always an evidence based addition to the discussion
regards
Yes, unfortunately arising statistics, healthy nutrition and diets, active life will decrease.
Healthy and balanced nutrition high in fiber and low in fat and calories and practicing sport.
Use carbohydrate that’s high in fibre and low in fat should contribute between 40 and 50 per cent of your total daily kilojoule intake. An important part of achieving this target is avoiding the sources of carbohydrates that contain lots of kilojoules, but offer little nutritional value.
Type 1 diabetes can't be cured however it can be controlled by admitting to eating regimen and exercise.
Seven ways to control diabetes naturally. Kindly go through the following link mention below for your attention.
https://www.herbanutrin.com/7-easy-ways-to-control-diabetes-naturally
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