The calculations of the inductor and the capacitors of buck boost dc/dc coverter is given in details in the application note of the Texas instrument.http://www.ti.com/lit/an/slva535a/slva535a.pdf
There is also a design example given. Go through it and tell us how it was helpful for you.
Try to watch the attached video. I believe it will help you to understand the operation of the boost converter. Moreover, it will help you to select the proper values of L and C.