I want to know if study habits and their effects on academic stress reduction are been studied and what are the main findings. I will appreciate any comments about this subject.
I used to find that if I was well prepared academically, there was less stress, but this has been looked into:
Shetty, S., Kamath, N., & Nalini, M. (2021). Academic Stress and Study Habits of Health Science University Students. Journal of Health and Allied Sciences NU, 12(01), 71-75.