Initially, I have found several links, and ended by finding a more academic article. This link suggests that real GDP is better, and gives the reasons behind it:
Out of the two options you proposed - Real GDP is better measure here, because it is adjusted to price changes. The nominal measure is used for making comparisons within a whole country (e.g. yearly changes).
But if you want to measure individual economic WB, perhaps, it might be useful to look at GDP (at purchasing power parity) per capita.