What's the difference between self-regulation and self-regulated learning?

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Aris Budiyanto

i think self-regulation is about controlling your self, while self-regulated is about controlling your metacognition/ thought

Babu Noushad

Self-regulation is the process of self-reflection, analysis of how we are doing or performing, identification of the area where we can improve, and then planning and executing a strategy to enhance our own performance. Therefore, self-regulation is a cyclical process. Self-regulated learning is one aspect of self-regulation in general.