What is the lactate threshold? Why is it beneficial? How is it measured?

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Gordon L Warren

Consult an undergraduate-level exercise physiology textbook. Even Google will get you halfway there.

Veerabhadra Goud G K

when lactate level starts accumulating in blood.to limit our exercise at a particular point, blood through pin prick method .

Thanuraj Suntharalingam

Thank you very much Pouya Saeedi

Entedhar Sarhat

Lactate threshold is the exercise intensity at which the which there is an abrupt increase in blood lactate levels.It is measured by using graded exercise test

Thank you to all and the pin prick method also need to consider when exercise