Clean your hands with soap and water for 20 seconds, or use an alcohol-based hand rub/sanitiser.Cover your nose and mouth with a tissue when coughing and sneezing or use your elbow, not your handsAvoid close contact with people unwell with cold or flu-like symptoms, and stay home if you have these symptoms.Avoid touching your face and avoid shaking hands with others.Maintain a physical distance of 1.5 metres from others as much as possible, and avoid crowded places.Wear a mask:
Stay at least at 1,5 m of distance in public places. Maintain an FFP2 masque while working or in public institutions. Use soaps and alcoholic solutions washing your hands after any contact