Abstract
Fasting is an important commitment of Islam and one of the fundamentals of Muslim life. By abstinence from all types of foods from dawn to dusk typically can provide great health benefits including the reduction in weight, obesity, cardiovascular diseases, hypertension, type 2 diabetes detoxification, prevention and reduction of various other ailments. The basic aim of this paper is to highlight the role of fasting in optimum health and elevating various ailments. In modern lifestyle, the fasting of one month has shown the positive and long-lasting impact on wellbeing.
In my opinion,Wisdom publication will one of most appropriate available options due to two points:-
(1).It is a renowned platform for religious matters.
(2).It has a huge religious matter reading audiences.
Dear Dr Aadil,
The selection of journal would depend upon the focus of your article.
If you are relating the health benefits of fasting according to religions, Journal of Religion and Health would be a suitable journal (Spinger-Nature Group). There is also a Journal on Fasting Nutrition and Health (http://jnfh.mums.ac.ir/). The other options could be the journals related to nutrition and health.
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