Several options have been proposed to increase blood flow to the eyes:

1. Aerobic exercise. See T Okuno, T Sugiyama, M Kohyama, et al. Ocular blood flow changes after dynamic exercise in humans. Eye. 2006;20:796–800.

2. Diet. Some have proposed consuming foods rich in Vitamins A and C, lutein and beta carotene for optimal eye health.

3. Vasodilator medication. Nitroglycerin, pentoxifylline, isosorbide have been given to enhance ocular blood flow.

4. Blood pressure medication. Lowers intraocular pressure utilzing acetazolamide, or mannitol.

5. Paracentesis. An invasive technique utilizing a needle to reduce fluid from the eye, which reduces interior pressure, enhancing retinal arterial blood flow.

Other options have included rebreathing CO2 techniques, breathing carbogen or, in the case of ocular occlusion, conservative treatment controlling macular edema and neovascularization.

I would submit that with the extensive benefits of aerobic exercise, option #1 would be the simplest with minimal cost, and concomitantly improve long term multi-organ efficacy across numerous morbidities.

Michael C. Meyers

Thank you so much for your exhaustive answer, touching upon five possible ways of enhancing blood circulation in the eyes. Not only this, at the end of your answer, you have also suggested that the best option would be the option number 1, that includes aerobic exercises.

Please note that I have had a glance on the article cited by you in your answer. It appears to be, prima facie, interesting and is very much relevant to our discussion.

Thank you, Michael, once again,

With regards,

Ashis

Kindly check the following links:

https://iovs.arvojournals.org/article.aspx?articleid=2128753

https://www.healio.com/news/optometry/20180622/gaddie-video

Thanks for your valuble information

Yoga

You have to rotate in various directions up down left right cross up and down

M.K. Tripathi

Pranayam and Yoga are definitely quite useful for this purpose.

There are quite a few varieties of Pranayams, that are different types of breathing exercises. Some of them could be useful for our purpose.

There could be a few Yoga postures that are useful for enhancing blood circulation in the eyes. So far my knowledge goes, "Shirsashan" could be one such posture.

Thank you, for your suggestions,

With regards,

ARB

Some exercises like yoga are very helpful and sleep well is also a good source

Manal Hadi Kanaan

The two articles you have mentioned, are quite useful and deals with the effect of general exercising on the blood flow in the eyes.

I understand from the above discussions, that exercises that can enhance overall blood circulation in the whole body would also improve blood flow in the eyes as well.

Thanks for your suggestions.

With regards,

ARB

Check https://www.hindawi.com/journals/bmri/2015/121973/

Eye massage. Your doctor will massage your closed eyelid with a finger to dislodge the clot.

Carbon dioxide-oxygen. You breathe in a mixture of carbon dioxide and oxygen to increase blood flow to the retina. ...

Paracentesis. ...

Medications.

https://www.webmd.com/eye-health/retinal-artery-occlusion

Sleep well

The eyes need oxygen to stay healthy and comfortable. Growing scientific evidence suggests that aerobic exercise can increase crucial oxygen supplies to the optic nerve and lower pressure in the eye. https://www.moorfields.nhs.uk/content/ten-steps-healthy-eyes

Physiotherapy and rest

@ Yoga is the best way.

With regards

This site gives some information sir.

https://food.ndtv.com/health/eyesight-tips-tricks-to-take-care-of-your-vision-tips-tricks-to-take-care-of-your-eyesight-777055

I think there are specific exercises for each muscle of each organ to increase blood flow.

For eyes also, such exercises are there. Only experts can comment on it.

I think nobody should practise any such exercise without the guidance of specialists.

Thanks.

1.Application of collyrium once a week.

2.Application of Eye lining only at night.

3. Eye cleaning with the help of decoction of Triphala powder applies daily 3 to 4 times a day.

4. Foot massage with maha Narayan tail

Dear @Ashis Ranjan Bandyopadhyay To my opinion, the links shared by @Michael C. Meyers, @Manal Hadi Kanaan, and @Chinaza Godswill Awuchi are highly useful. Besides, eye-specific yoga and pranayam also enhance blood circulation in eyes.

natural therapy Manual massage and relaxation

Many yoga positions with head down increase the eye pressure and are not recommended for people with glaucoma. Position like Shirsashan" is NOT recommended.

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