The Kabat Method is a proprioceptive neuromuscular facilitation technique, which uses a series of principles and relaxation or contraction techniques according to the desired objective. This method is used to obtain specific responses from the neuromuscular system from the stimulation of the proprioceptive organs, that is, its purpose is to help acquire movement thanks to proprioceptive stimulation.
The Kabat Method, also known as the complex movements method, is a proprioceptive facilitation technique. Its main objective is to trigger or facilitate a motor response (seek voluntary movement). The Kabat Method is used to obtain specific responses from the neuromuscular system from the stimulation of the proprioceptive organs, its purpose is to help acquire movement thanks to proprioceptive stimulation.
Depending on the results you want to achieve in the body, the Kabat Method has several objectives within the body, one of them is to increase muscle strength, in addition to increasing stability, range of joint movement and improving coordination and body balance. , in conjunction with the relaxation and stretching of the muscle groups involved.
Its basic principles focus on movement patterns, verbal commands and commands, manual contacts, compression, traction and stretching.