People with HIV/AIDS are affected by Weight loss and many malnutrition problems. also their energy expenditure is higher than the normal peoples. what are the nutrition advice for them to be at good health.
In people with HIV, good nutrition supports overall health and helps to Improve your overall quality of life by providing nutrients your body needs. Keep your immune system stronger so you can better fight disease, help manage HIV symptoms and complications. and process medications and help manage their side effects. The basic principles of healthy eating will also serve you well if you are HIV-positive. These principles include:
· Eating a diet high in vegetables, fruits, whole grains, and legumes
· Choosing lean, low-fat sources of protein
· Limiting sweets, soft drinks, and foods with added sugar
· Including proteins, carbohydrates, and a little good fat in all meals and snacks
It is recommended to increase 10% of energy intake in asymptomatic patients. If there's symptoms, increase energy intake 20-30%. If patient is experiencing weight loss, increase energy intake 50-100%. Eat lean meat and plenty of vegetables and fruits. Hereby I attached nutrition requirement for HIV/AIDS recommendation from WHO
He/she need foods supporting their immune systems, including:
- Blueberries.
- Turmeric.
- Dark chocolate
- Oily fish.
- Broccoli.
- Sweet potatoes.
- Spinach.
- Ginger.
- Badges
- Science topic
- Similar topics
- Agricultural Science
- Agronomy