Andropause to me is a kind of decline male sex hormones,which could be either very late or early but not sure much about this.If it is come, what is the probable age?
Andropause is a condition that is associated with the decrease in the male hormone testosterone. It is unlike menopause in that the decrease in testosterone and the development of symptoms is more gradual than what occurs in women. Andropause in men typically occurs between the ages of 40 and 60, but men as young as 30 may begin to experience male menopause symptoms. The kinship between andropause and menopause lies in the fact that both life changes involve a decline in sex hormone levels.
Symptoms of Male Andropause:
low energy.
depression or sadness.
decreased motivation.
lowered self-confidence.
difficulty concentrating.
insomnia or difficulty sleeping.
increased body fat.
reduced muscle mass and feelings of physical weakness. Though the symptoms aren't as severe as those of menopause, they can last for as long as 15 to 20 years. Signs can be vague and they vary, depending on individuals. You may notice decreased muscle mass and loss of muscle strength, develop a paunch and there can be a decline in your job performance as well.
Natural Remedies for Andropause and Male Menopause:
Eat more fruits and vegetables: A poor diet can contribute to andropause. ...
Choose healthy fats: Healthy fats, such as monounsaturated fats and omega-3 fatty acids, help support a healthy heart and blood circulation.
Regards
Andropause is associated with the deficiency of androgen hormones. It not like menapause.