Podcast "digital wellness: reboot your life"

01 January 1970 0 6K Report

Get ready to transform your digital habits with our podcast, "Digital Wellness: Reboot Your Life" – a powerful conversation featuring Dr. Rohit Bansal, a multi-awarded educator, author, and podcaster, and Datta Rokade, a renowned speaker, corporate facilitator, and meditation expert. Together, they explored how to regain control over technology, manage screen time mindfully, and restore balance in our hyper-connected world. From practical digital detox strategies to insights on mental clarity and emotional well-being, this podcast offers the perfect guide to living a healthier digital life. Click on this link for an inspiring and eye-opening discussion! 🎧✨

https://youtu.be/iThEv4v6F5w

Do not forget to subscribe my channel:

https://youtube.com/@rohitbansal9002?si=Uf6aWHBLv6QaxWKj

#DigitalWellness #RebootYourLife #MindfulLiving #PodcastLaunch #TechBalance #DrRohitBansal #DattaRokade #WellbeingMatters

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