01 January 1970 1 8K Report

This year it has sometimes been hard to avoid thinking about distressing things, whether that's the pandemic, the economy, politics, justice, or natural disasters. My blog post this week explores why suppressing unpleasant thoughts is so hard. It also offers you a chance to disengage from your usual worries by thinking about white bears instead. https://sites.google.com/view/two-minds/blog

More Paul F Cook's questions See All
Similar questions and discussions