Need assistance for my fellow counsellors, Does anybody have study material related to cognitive restructuring in stress management?

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Guitele J Rahill

Please see: file:///C:/Users/gjrahill/Documents/ANNUAL%20REPORT%202018/ZJRMS-v14n10p43-en.pdf

and http://ebtseattle.com/wp-content/uploads/2014/11/Managing-anxious-thoughts-cognitive-restructuring.pdf for useful resources and let me know if you find them helpful.

Ankit Gaur

Thank you so much mam

Stephen Cheung

These resources and the references in them may interest you:

https://www.cognitivetherapynyc.com/stress.aspx

https://www.mindtools.com/pages/article/newTCS_81.htm

https://www.toolshero.com/stress-management/cognitive-restructuring/