in motor learning, mind practicing and repeating is usually as effective as physical practicing.
so, it can be a method to learning. but the question is the mechanism of using data and skills which earned.
before, in unconsciousness situation and act based on them without any intention.
Consciousness isn't a fixed state, and probably has high or higher points and low or lower points. Probably certain things, events for example, encourage higher levels of consciousness.
Any skilled athlete can thoroughly explain the importance of practicing to hone skills, and the problems that ensue when consciousness or high-awareness levels occur interfering with the smooth application of skills.
Hi,
To add something to Joachim's answer : " consciousness is itself only a helper subroutine, a tool, that makes it possible for rigid programs to cope with exceptional situations. "
Yes, one test to see do you know well a foreign language is can you speak it when driving. A language you don't know well does not work as a rigid program and the helper subroutine has to concentrate all the time on it.
Best, Velina
Sharing link,
https://www.google.es/url?sa=t&source=web&rct=j&url=https://sciencefictional.net/2013/04/20/subconscious-driving/amp/&ved=2ahUKEwjMqd-q2N_ZAhWD8RQKHeaNA8oQFjACegQIBxAB&usg=AOvVaw2fmycL-2tAI71B-dSEjUF3&cf=1
Regards!
You can read the link below
https://www.quora.com/What-can-I-do-to-consciously-drive-safely
best regard
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